A Little Can of Oil for 2021

A Little Can of Oil for 2021

“I like to solve problems. I know it is a skill set, but it is also an obligation. I grew up with parents who believe that you don’t simply complain: you try to find solutions and fix what’s in front of you.” -Stacey Abrams There is a story of...
When Left Turns are the Right Turns

When Left Turns are the Right Turns

“Optimistic people play a disproportionate role in shaping our lives. Their decisions make a difference; they are inventors, entrepreneurs, political and military leaders – not average people. They got to where they are by seeking challenges and taking...
Finding Common Ground

Finding Common Ground

“I do not agree with what you have to say, but I’ll defend to the death your right to say it.” – Evelyn Beatrice Hall Our 2020 election reminds us of the diverse views we hold individually, and the opinions we share. We agree or disagree and then cast our...
The Joy of Walking: Meditation in Motion

The Joy of Walking: Meditation in Motion

“In every walk with nature one receives far more than he seeks.” — John Muir Our uncertain times today find us sitting more and moving less. A recent study by Iowa State University and Trinity College Dublin reported an average 32 percent reduction in physical...